The running calculator

Set race goal

The running calculator

Set race goal

Set yourself up for success

Level up your training

Use our speed session plans to improve your training and help you hit that PB.

Plan speed sessions

Nail your pace

Stuck on how fast you should be running in your training sessions? Need to know what your tempo pace is? Our training pace calculator is here.

Learn training pace

Be race ready

Plan in advance to save those race day nerves for the running.

Read race guides

Set your goals

Not sure what time you should be targeting in your next race? What is a realistic marathon goal? Calculate your race pace for the answers.

Calculate race pace

I had no idea what to aim for in my first marathon. I used your race pace calculator to set a goal and can now train at the right paces. Thank you!

Will

Why trust our advice? 3 qualified running coaches, with over 100 years of running and over 100 marathons completed between us.

Our race pace calculator uses factors like age and your weekly mileage to help you understand realistic targets for all race distances. It's tried and tested by us, and is there to show you a realistic goal you can then work to achieve (or even better, beat).